Dr. Sadaqat Ali on international day against tobacco and highlighted curiosity as one of the most prominent reasons in teenagers that lead to tobacco use. Most of the teenagers get influenced by other smokers and adapt the mindset that “what harm can one cigarette do?” As nobody wants to become a chain smoker rather they convince themselves to use it for once only. But later on, human brain unconsciously learns unhealthy patterns. Almost all bars around world prohibit the use of cigarettes in their premises though they allow drinking alcohol. It is important to note that alcohol is also very harmful. Restricting smoking is bars show the degree of harm it can do.
Getting rid of cigarette smoking is similar to any other addiction such as food addiction or even drug addiction. When individuals quit smoking, they encounter intense cravings. In such situation, taking nicotine replacements such as nicotine patches or gums can be very helpful. In comparison to cigarettes, disadvantages of these nicotine replacements are much less. Nicotine patches or gums only provide nicotine whether cigarettes supply thousands of toxic chemicals along with nicotine. It would be a helpful first step to switch to nicotine replacement. And then gradually reducing the dosage of patches or gums can result in complete abstinence.
To enhance your knowledge in different areas of your life please view the following links:
- Dr. Sadaqat Ali talks about Infidelity in marriage
- Dr. Sadaqat Ali talks about anger management
- Dr. Sadaqat Ali talks about domestic violence and abuse against women
- Dr. Sadaqat Ali talks about interview skills & verbal/nonverbal communication
Dr. Sadaqat Ali , a graduate from Dow Medical College, Karachi is a renowned professional in the field of addiction psychiatry. He has a background of getting trained at “HAZELDEN” and “Vital Smarts”, USA. Dr. Sadaqat Ali is the Project Director of Willing Ways Pakistan, and Sadaqat Clinic (pvt.) Limited. He is a sought after speaker who promotes new scientific solutions for persistent and profound problems. Dr. Sadaqat’s name was included in the international Who’s Who directory of professionals which was the first ever distinction of any Pakistani doctor. The print and electronic media have interviewed him extensively. He appears frequently on national TV channels expressing his views on drug addiction, alcoholism, compulsive gambling, suicide prevention and home runaways. He loves to train people on how to intervene if a family member indulges in self-destructive behaviors. He is running a number of national facilities. Willing ways for outdoor and Sadaqat Clinic for indoor treatment of addiction and alcoholism.
Willing Ways Pakistan is an accredited center of excellence in the field of drug treatment and counseling. We have a history, while we started our operations in 1979 when Pakistan was suddenly hard hit by heroin epidemic. We bravely took the responsibility of making public aware that addiction is very much treatable at any stage and today we stand proud being the trusted leaders in the field of addiction treatment. We have our clientele not only in Pakistan but across the borders as well including UK, USA, Middle East and Europe.
At Willing Ways Pakistan the clients are treated scientifically – the secret of our long lasting standing in the field of addiction and counseling. We keep our team and our program up to date with the latest advancements while helping our clients through extensive, specialized and client centered treatment program. These programs are not only patient focused but an extensive work is done with family through what we call counseling for change. The major purpose of this program is to bring peace and serenity in the lives of those who have been suffering in silence, because of a family member’s addictive behavior. We equip families with a set of vital behaviors to produce results.
The programs are uniquely tailored to meet the needs of the patient which eventually help them reach their ultimate goal of a serene life. Our organization comprises of a highly competent team that holds striking credentials and is not only well trained but also carries extensive know – how. We are a unique team of clinical psychologists, psychiatrists, Addiction counselors and Medical specialists involved in research and education, and who collaborate with each other within the institute to ensure our clients receive the best possible care.
We are leading the battle to conquer the disease in all of its forms through cutting-edge research and innovative approaches. Our mission is to prevent, treat and manage addiction for a world free of this illness and its complications.