This video of Dr Sadaqat Ali contains information on “Stress Management and Depression”. There is another video of Dr Sadaqat Ali on the same topic codependency . Dr Sadaqat Ali is a renowned addiction psychiatrist and project director of Willing Ways Pakistan

If we cannot control ourselves, we can’t control others. Sometimes people hold ideas that are not true or do not base on reality, such ideas are found to be related to stress. Dr Sadaqat Ali highlights the fact that being happy is one’s own job rather making it someone else’s responsibility. Even in marital relations where we struggle to make the better half happy, it won’t work, until or unless we have a previous history of keeping at least one person happy and that too starts with our own being. We can only give others what we have.

Solution is to learn stress management skills and to work on our paradigms. Usually people connect whatever happens to them to their fate, which is not true. With hard work everything is possible, whether it be respect, fame, wealth or success. Life is like a game, in which taking responsibility is a winning factor. Facing a problem always ends up receiving a reward. This brings us to another approach which is take responsibility of our own life. In order to achieve success we need to achieve healthy state of mind. More importantly we teach people how to treat us. We have been taught by society to behave in expected ways or in ways that pleases others. Don’t be a people pleasure and don’t let others control you.

Dr. Sadaqat Ali, a graduate from Dow Medical College, Karachi is a renowned professional in the field of addiction psychiatry. He has a background of getting trained at “HAZELDEN” and “Vital Smarts”, USA. Dr. Sadaqat Ali is the Project Director of Willing Ways Pakistan, and Sadaqat Clinic (pvt.) Limited. He is a sought after speaker who promotes new scientific solutions for persistent and profound problems. Dr. Sadaqat’s name was included in the international Who’s Who directory of professionals which was the first ever distinction of any Pakistani doctor. The print and electronic media have interviewed him extensively. He appears frequently on national TV channels expressing his views on drug addiction, alcoholism, compulsive gambling, suicide prevention and home runaways. He loves to train people on how to intervene if a family member indulges in self-destructive behaviors. He is running a number of national facilities. Willing ways for outdoor and Sadaqat Clinic for indoor treatment of addiction and alcoholism.

Willing Ways Pakistan is an accredited center of excellence in the field of drug treatment and counseling. We have a history, while we started our operations in 1979 when Pakistan was suddenly hard hit by heroin epidemic. We bravely took the responsibility of making public aware that addiction is very much treatable at any stage and today we stand proud being the trusted leaders in the field of addiction treatment. We have our clientele not only in Pakistan but across the borders as well including UK, USA, Middle East and Europe.

At Willing Ways Pakistan the clients are treated scientifically – the secret of our long lasting standing in the field of addiction and counseling. We keep our team and our program up to date with the latest advancements while helping our clients through extensive, specialized and client centered treatment program. These programs are not only patient focused but an extensive work is done with family through what we call counseling for change. The major purpose of this program is to bring peace and serenity in the lives of those who have been suffering in silence, because of a family member’s addictive behavior. We equip families with a set of vital behaviors to produce results.

The programs are uniquely tailored to meet the needs of the patient which eventually help them reach their ultimate goal of a serene life. Our organization comprises of a highly competent team that holds striking credentials and is not only well trained but also carries extensive know – how. We are a unique team of clinical psychologists, psychiatrists, Addiction counselors and Medical specialists involved in research and education, and who collaborate with each other within the institute to ensure our clients receive the best possible care.

We are leading the battle to conquer the disease in all of its forms through cutting-edge research and innovative approaches. Our mission is to prevent, treat and manage addiction for a world free of this illness and its complications.